Love Hurt Advice

Health:

#Drink plenty of water.
#Eat breakfast like a king, lunch like a prince and dinner like a beggar.
#Eat more foods that grow on trees and plants and eat less food that is manufactured in plants.
#Live with the 3 E’s - Energy, Enthusiasm and Empathy.
#Play more games.
#Read more books than you did in 2010.
#Sit in silence for at least 10 minutes each day.
#Sleep for 8 hours.
#Take a 10-30 minutes walk daily. And while you walk, smile.


Personality:

#Don’t compare your life to others. You have no idea what their journey is all about.
#Don’t have negative thoughts or things you cannot control. Instead invest your energy in the positive present moment.
#Don’t over do. Keep your limits.
#Don’t take yourself so seriously. No one else does.
#Don’t waste your precious energy on gossip.
#Dream more while you are awake.
#Envy is a waste of time. You already have all you need.
#Forget issues of the past. Don’t remind your partner with his/her mistakes of the past. That will ruin your present happiness.
#Life is too short to waste time hating anyone. Don’t hate others.
#Make peace with your past so it won’t spoil the present.
#No one is in charge of your happiness except you.
#Realize that life is a school and you are here to learn. Problems are simply part of the curriculum that appear and fade away like algebra class but the lessons you learn will last a lifetime.
#Smile and laugh more.
#You don’t have to win every argument. Agree to disagree.


Society:

#Call your family often.
#Each day give something good to others.
#Forgive everyone for everything.
#Spend time with people over the age of 70 and under the age of 6.
#Try to make at least three people smile each day.
#What other people think of you is none of your business.
#Your job won’t take care of you when you are sick. Your friends will. Stay in touch.


Life:

#Do the right thing!
#Get rid of anything that isn’t useful, beautiful or joyful.
#However good or bad a situation is, it will change.
#No matter how you feel, get up, dress up and show up.
#The best is yet to come.
#Your Inner most is always happy. So, be happy.

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